101 Fat-Burning Workouts and Diet Strategies for Men

101 Fat-Burning Workouts and Diet Strategies for Men
Author :
Publisher : Triumph Books (IL)
Total Pages : 177
Release :
ISBN-10 : 9781600782053
ISBN-13 : 1600782051
Rating : 4/5 (051 Downloads)

Book Synopsis 101 Fat-Burning Workouts and Diet Strategies for Men by : Michael Berg, NSCA-CPT

Download or read book 101 Fat-Burning Workouts and Diet Strategies for Men written by Michael Berg, NSCA-CPT and published by Triumph Books (IL). This book was released on 2008-12 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of the successful "101 Workouts" and "101 Workouts for Women," these titles deliver even more breakthrough fitness advice. The editors of "Muscle & Fitness" magazine provide expert workouts, high-energy cardio routines, and tasty low-fat recipes. Color photos throughout.


101 Fat-Burning Workouts and Diet Strategies for Men Related Books

101 Fat-Burning Workouts and Diet Strategies for Men
Language: en
Pages: 177
Authors: Michael Berg, NSCA-CPT
Categories: Cooking
Type: BOOK - Published: 2008-12 - Publisher: Triumph Books (IL)

DOWNLOAD EBOOK

Following on the heels of the successful "101 Workouts" and "101 Workouts for Women," these titles deliver even more breakthrough fitness advice. The editors of
101 Fat-Burning Workouts & Diet Strategies For Women
Language: en
Pages: 179
Authors: Muscle & Fitness Hers
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books

DOWNLOAD EBOOK

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes,
101 Strength Training Workouts and Strategies
Language: en
Pages: 318
Authors: Muscle & Fitness
Categories: Health & Fitness
Type: BOOK - Published: 2011-12 - Publisher: Triumph Books

DOWNLOAD EBOOK

From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the fo
101 Body-Sculpting Workouts and Nutrition Plans: for Women
Language: en
Pages: 330
Authors: The Editors of Muscle and Fitness Hers
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Triumph Books

DOWNLOAD EBOOK

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at b
101 Muscle Building Workouts & Nutrition Plans
Language: en
Pages: 0
Authors: Muscle & Muscle & Fitness
Categories: Bodybuilders
Type: BOOK - Published: 2010 - Publisher: Triumph Books (IL)

DOWNLOAD EBOOK

Provides complete workout plans backed by scientific research, as well as meal plans designed to increase energy and muscle mass.