101 Muscle Building Workouts & Nutrition Plans

101 Muscle Building Workouts & Nutrition Plans
Author :
Publisher : Triumph Books (IL)
Total Pages : 0
Release :
ISBN-10 : 1600785131
ISBN-13 : 9781600785139
Rating : 4/5 (139 Downloads)

Book Synopsis 101 Muscle Building Workouts & Nutrition Plans by : Muscle & Muscle & Fitness

Download or read book 101 Muscle Building Workouts & Nutrition Plans written by Muscle & Muscle & Fitness and published by Triumph Books (IL). This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides complete workout plans backed by scientific research, as well as meal plans designed to increase energy and muscle mass.


101 Muscle Building Workouts & Nutrition Plans Related Books

101 Muscle-Building Workouts & Nutrition Plans
Language: en
Pages: 286
Authors: The Editors of Muscle & Fitness
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books

DOWNLOAD EBOOK

In 101 Muscle-Building Workouts & Nutrition Plans, the staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the
101 Strength Training Workouts and Strategies
Language: en
Pages: 318
Authors: Muscle & Fitness
Categories: Health & Fitness
Type: BOOK - Published: 2011-12 - Publisher: Triumph Books

DOWNLOAD EBOOK

From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the fo
101 Muscle-Shaping Workouts & Strategies for Women
Language: en
Pages: 266
Authors: Muscle & Fitness Hers
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books

DOWNLOAD EBOOK

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effect
101 Workouts for Men
Language: en
Pages: 396
Authors: Michael Berg
Categories: Health & Fitness
Type: BOOK - Published: 2013-02 - Publisher: Triumph Books

DOWNLOAD EBOOK

"Muscle & Fitness" magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for tho
101 Fat-Burning Workouts & Diet Strategies For Women
Language: en
Pages: 179
Authors: Muscle & Fitness Hers
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books

DOWNLOAD EBOOK

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes,