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Language: en
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Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications
A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pai
Language: en
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Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2003 - Publisher:
Language: en
Pages: 195
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Type: BOOK - Published: 2016-02-01 - Publisher: Fair Winds Press
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize t
Language: en
Pages: 173
Pages: 173
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living You
