Download or read book 3am Thoughts written by Nicola Bulman and published by Random House. This book was released on 2023-07-13 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most. When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest? 3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things. Find the support and comfort you deserve. And let go of the messages you could not send.