Download or read book 50 Ways to Lower Your Fat and Cholesterol written by and published by Consumer Guide Books. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not simply a diet book, this guide is a collection of simple, easy-to-follow lifestyle strategies that will have a big impact on the long-term health of you and your family. Includes tips on meal planning and preparation that can help readers make their favorite meals leaner and more healthful.