Download or read book 71 Ways to Get a Better Night's Sleep written by T. J. Holmes and published by . This book was released on 2009-10-23 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you not fall asleep within 10 minutes of going to bed? Do you wake up in the middle of the night not able to fall back asleep? In this book you will find very easy tips and tricks you can implement immediately to get a full night's rest without any hassle. Those hours in bed are important to being energetic the next day, start having more energy today!