All Diets Work, That's the Problem!
Author | : Jen Brewer |
Publisher | : eBookIt.com |
Total Pages | : 91 |
Release | : 2013-02 |
ISBN-10 | : 9780983514015 |
ISBN-13 | : 0983514011 |
Rating | : 4/5 (011 Downloads) |
Book Synopsis All Diets Work, That's the Problem! by : Jen Brewer
Download or read book All Diets Work, That's the Problem! written by Jen Brewer and published by eBookIt.com. This book was released on 2013-02 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future. The goal of All Diets Work is to: 1) help readers debunk the claims of fad diets 2) learn the core principles of weight loss 3) formulate their own personal tool kit to see lasting healthy results