The Adult ADHD Tool Kit

The Adult ADHD Tool Kit
Author :
Publisher : Routledge
Total Pages : 215
Release :
ISBN-10 : 9781135072308
ISBN-13 : 1135072302
Rating : 4/5 (302 Downloads)

Book Synopsis The Adult ADHD Tool Kit by : J. Russell Ramsay

Download or read book The Adult ADHD Tool Kit written by J. Russell Ramsay and published by Routledge. This book was released on 2014-08-27 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.


The Adult ADHD Tool Kit Related Books

The Adult ADHD Tool Kit
Language: en
Pages: 215
Authors: J. Russell Ramsay
Categories: Psychology
Type: BOOK - Published: 2014-08-27 - Publisher: Routledge

DOWNLOAD EBOOK

A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into action
Cognitive Behavioral Therapy for Adult ADHD
Language: en
Pages: 253
Authors: J. Russell Ramsay
Categories: Psychology
Type: BOOK - Published: 2014-09-25 - Publisher: Routledge

DOWNLOAD EBOOK

Cognitive Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach has been revised, updated, and expanded for this second edition an
Mastering Your Adult ADHD
Language: en
Pages: 145
Authors: Steven A. Safren
Categories: Psychology
Type: BOOK - Published: 2017-05-15 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD
The Mindfulness Prescription for Adult ADHD
Language: en
Pages: 252
Authors: Lidia Zylowska, MD
Categories: Psychology
Type: BOOK - Published: 2012-02-14 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of yo
Out of the Fog
Language: en
Pages: 320
Authors: Ph.D. Murphy, Kevin
Categories: Psychology
Type: BOOK - Published: 1995-05-31 - Publisher: Hyperion

DOWNLOAD EBOOK

Once known as "hyperactivity" and thought to occur only in children, Attention Deficit Disorder is now proving to be a serious neurobiological condition, which