Analysis of Aubrey Marcus's Own the Day,Own Your Life by Milkyway Media
Author | : Milkyway Media |
Publisher | : |
Total Pages | : 28 |
Release | : 2018-06 |
ISBN-10 | : 1983056596 |
ISBN-13 | : 9781983056598 |
Rating | : 4/5 (598 Downloads) |
Download or read book Analysis of Aubrey Marcus's Own the Day,Own Your Life by Milkyway Media written by Milkyway Media and published by . This book was released on 2018-06 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex (2018) by Aubrey Marcus is a self-help book that features diet, exercise, mindfulness, and productivity tips designed to help people tweak their health and performance. By walking through a hypothetical perfect day from morning till night, Marcus shares a wealth of knowledge shaped by his professional experience and informed by medical science...Purchase this in-depth analysis to learn more.