Book of Donmon Teith

Using small, flexible balls as part of her routine, Linford developed "chi ball", a low-impact exercise along the lines of yoga, Pilates, and Tai Chi, as the be

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into in

The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and s

This book enlightens the importance of food as medicine and how food qualities affect mind and body. This book provides the understanding of what is your dosha

Reiki Healing is an ancient Japanese technique that helps to reduce stress. It will put you in a state of relaxation, followed by emotional and physical healing