Book of Donmon Teith

Are you underweight? Are you easily fatigued? Do you experience discomfort in the joints? Do you suffer from dryness, insomnia, constipation? Are you constantly

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives t

Do you have a propensity to be overweight? Do you sleep a lot, yet wake up unrefreshed? Do you feel stiff and sluggish, particularly in the morning? Are your sk

For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas—Vata, Pitta and Kapha—form the most basic Ay