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Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2014-07-10 - Publisher: Createspace Independent Publishing Platform
This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Language: en
Pages: 50
Pages: 50
Type: BOOK - Published: 2018-05-22 - Publisher: Createspace Independent Publishing Platform
The Seated Eight Section Brocade is an ancient set of exercises designed to stimulate and to cleanse the energy channels of the body, remove obstructions from t
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2020-06-17 - Publisher: Courier Dover Publications
A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditat
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2020-04 - Publisher:
Wu Qin Xi, one of the books in the 'Qi-Gong Life Nurturing Series', is written by Professor Zhuang Yajun, a senior Taichi, Qigong practitioner, and scholar. It