Book of Donmon Teith

This very gentle form of Yoga is excellent for people with various types of movement disorders or those coming back from an injury or illness. It can also easil

A daily guide to yoga practice designed for people with dystonia, muscle imbalance, rigidity, and spasms due to such causes as Parkinson's, stroke, and multiple

Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:-

Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures. Yoga is one of the most beneficial complementary therapies for