Download or read book Be Your Own Hero Warrior Workbook written by Angela Shelton and published by Createspace Independent Pub. This book was released on 2011-02-19 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma, from domestic violence to bullying, is like being pierced with a sword. This powerful 118 page workbook helps people of all ages remove that sword, heal the wound and reclaim a life of joy and happiness. It is used as a tool by therapists, support groups, teachers and community education programs. You can use the workbook in a group, on your own or with your therapist.