Download or read book Bear Takes a Brain Break written by Lindsey Kealey and published by . This book was released on 2021-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bear Takes a Brain Break teaches emotional regulation strategies to help children cope with strong feelings and make healthy choices in times of stress. Through this story of Bear and his family, readers learn how to use calming breaths, reflect on their emotions, and take calming breaks. This book also teaches many social and emotional learning (SEL) skills. SEL is important for helping children make positive choices, regulate emotions, solve problems, develop healthy relationships, and more.