Book of Donmon Teith

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense

This book will help heal your negative attitudes about body size and self-worth and provide new insights to raise your self-esteem and confidence. Women of ANY

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medica

“In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai W