Bicycling Magazine's Cycling for Health and Fitness

Bicycling Magazine's Cycling for Health and Fitness
Author :
Publisher : Rodale
Total Pages : 134
Release :
ISBN-10 : 157954228X
ISBN-13 : 9781579542283
Rating : 4/5 (283 Downloads)

Book Synopsis Bicycling Magazine's Cycling for Health and Fitness by : Ed Pavelka

Download or read book Bicycling Magazine's Cycling for Health and Fitness written by Ed Pavelka and published by Rodale. This book was released on 2000-03-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to improve physical conditioning through either road cycling or mountain biking, and offers advice on choosing a bike, fixing common riding mistakes, recognizing signs of overtraining, and avoiding injuries.


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