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Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to expensive gym memb
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Type: BOOK - Published: 2021-03-06 - Publisher: Francis Wah
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Language: en
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Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2001 - Publisher: Lebhar-Friedman
From hip workouts to hipless waistlines, from toned muscles to tight trainers, from the singles' scene to the boxing ring, The Buzz on Exercise & Fitness blends