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Language: en
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Type: BOOK - Published: 2016-03-07 - Publisher: Createspace Independent Publishing Platform
The information in this book was written for the purpose of assisting you in your BJJ progression. The concepts, tactics, and principles included herewith are p
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101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian
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It has been proven that writing on a journal or log improves how you retain information. The act of putting pen to paper activates areas of the brain that helps
Language: en
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Type: BOOK - Published: 2010-08-10 - Publisher: Victory Belt Publishing
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to th
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Note: This the Monthly Version if you want Daily tracking of goals, mindmapping and drill count please go here: https://www.amazon.com/dp/B08NVXHFZR It has been