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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2004-11-09 - Publisher: Shambhala Publications
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldste
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Language: en
Pages: 876
Pages: 876
Type: BOOK - Published: 2023-02-28 - Publisher: Victory Belt Publishing
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2019-01-01 - Publisher: Sounds True
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering f
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 1996-11-15 - Publisher: Macmillan
For most people, breathing is an unconscious, neglected and disordered process. This book by a yoga instructor tells you how to get in touch with your own lost