Conditioning for Esports

Conditioning for Esports
Author :
Publisher : Human Kinetics
Total Pages : 321
Release :
ISBN-10 : 9781718207479
ISBN-13 : 1718207476
Rating : 4/5 (476 Downloads)
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Book Synopsis Conditioning for Esports by : Taylor Johnson

Download or read book Conditioning for Esports written by Taylor Johnson and published by Human Kinetics. This book was released on 2024 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field, Conditioning for Esports is the authoritative guide to injury prevention, specialized exercise routines, cognitive enhancement, esport-specific nutrition strategies, and more.


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