Download or read book Dance Wellness written by Wilmerding, Mary Virginia and published by Human Kinetics. This book was released on 2016-10-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancer Wellness, created by the International Association for Dance Medicine & Science, offers guidance on the foundations, mental components, and physical aspects of dancer wellness. Readers will learn concepts and strategies to develop as dancers and to create their own dancer wellness plan.