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Exercises for Healthy Joints
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Pages: 0
Authors: William Smith
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-27 - Publisher: National Geographic Books

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Don't Let Joint Pain Dominate Your Life As an increasing number of people are living longer, joint pain is becoming more common. However, exercise can play an i
Healthy Joints for Life in Just 8 Weeks
Language: en
Pages: 280
Authors: Richard Diana
Categories: Self-Help
Type: BOOK - Published: 2014-01-28 - Publisher: Harlequin

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Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program! In this groundbreaking book, leading
Joint-Friendly Fitness
Language: en
Pages: 278
Authors: Bill Desimone
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Type: BOOK - Published: 2021-01-24 - Publisher:

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The fitness program for those who don't want to aggravate old injuries-or risk new ones.For many, General Fitness is a perfectly acceptable goal. The benefits a
Exercises For Arthritis
Language: en
Pages: 0
Authors: Erin Rohan O'Driscoll, RN, MA
Categories: Health & Fitness
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According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis. Arthritis is the leadin
Healthy Hips Handbook
Language: en
Pages: 138
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-02 - Publisher: Ulysses Press

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With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hips Handbook includes everything