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Feeling Better: CBT Workbook for Teens
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Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This C
My Feeling Better Workbook
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Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-ta
Think Good, Feel Good
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Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good
The Shyness and Social Anxiety Workbook for Teens
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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
The Anxiety Workbook for Teens
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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook