Book of Donmon Teith

Horace Fletcher, an American health-food advocate of the Victorian era, taught that, in order to prevent overeating and insure dental health, foods should be ch

"Fletcherism: what it is: or, How I became young at sixty" by Horace fletcher is a fascinating book on nutrition and diet. The author here relates briefly the s

Today we are urged from all sides to slim down and shape up, to shed a few pounds or lose life-threatening stones. The media's relentless obsession with size ma

In Near a Thousand Tables, acclaimed food historian Felipe Fernández-Armesto tells the fascinating story of food as cultural as well as culinary history -- a w

The Simple and Natural Way offers a practical and simple guide to perfect weight, radiant health, and, eventually, a transformed life. The book is about somethi