Free of Dieting Forever
Author | : Janet Mills |
Publisher | : Grand Central Pub |
Total Pages | : 208 |
Release | : 1992-01-01 |
ISBN-10 | : 0446362751 |
ISBN-13 | : 9780446362757 |
Rating | : 4/5 (757 Downloads) |
Book Synopsis Free of Dieting Forever by : Janet Mills
Download or read book Free of Dieting Forever written by Janet Mills and published by Grand Central Pub. This book was released on 1992-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using an eight-step process--involving common sense, imagination, self-esteem, motivation, and willpower--this welcome alternative to traditional dieting provides a self-healing approach which enables readers to maintain their ideal weight forever without diets, pills, or pain.