Download or read book Freedom to Be Yourself written by Avikal E Costantino and published by John Hunt Publishing. This book was released on 2012-08-31 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Freedom to be Yourself, Avikal E. Costantino uses his more than thirty years experience of psychological and spiritual seeking to unravel the way this judge works and to show how it limits personal growth, sexuality, affective and work relationships, as well as any original expression of our potential. He provides exercises and inquiry to recognise the presence of the judge in daily life and to begin the concrete transformation in our capacity of loving, creativity and individuality.