Coaching Soccer Like Guardiola and Mourinho
Author | : Timo Jankowski |
Publisher | : Meyer & Meyer Sport |
Total Pages | : 252 |
Release | : 2016-08-29 |
ISBN-10 | : 9781782550723 |
ISBN-13 | : 1782550720 |
Rating | : 4/5 (720 Downloads) |
Download or read book Coaching Soccer Like Guardiola and Mourinho written by Timo Jankowski and published by Meyer & Meyer Sport. This book was released on 2016-08-29 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A soccer player is more than the sum of his parts: endurance, speed, shooting technique, passing technique, and many more. All of these factors need to be turned into one system to create good players. Traditional training theory doesn’t achieve that because each skill is trained individually. This is why the concept of Tactical Periodization has become the preferred training theory for many of the current most successful soccer coaches: Pep Guardiola, José Mourinho, Diego Simeone, André Villas-Boas, and many others train according to these principles. By creating match-like situations in practice, players learn to link their technical, tactical, and athletic abilities to match intelligence. They will learn to transfer their skills to soccer matches and they can improve endurance, technique, and tactics all at the same time while enjoying the practice sessions more. For this book, the author has evaluated and analyzed hundreds of training sessions and has tailored exercises to specific demands. All exercises are performed with a ball so that players learn to apply each skill to the game. Every coach will find numerous exercises in this book to help them create better and more efficient practice sessions so they can improve their players’ and the team’s performance. With Tactical Periodization, your team will become better and be successful on the next match day!