Book of Donmon Teith

Use the music you love to become more efficient, relaxed, healthy, and happy. At this very moment, you are surrounded by sound. Pause for a minute and try to li

The bestselling author of The Mozart Effect taps cutting-edge science to show how we can use sound to improve our lives and achieve our goals. Based on over a d

Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that p

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to

Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance �