Book of Donmon Teith

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as

Full of evidence-based, easy to understand information about CHD, Healing Hearts and Minds offers strategies for learning to thrive despite living with this con

"Above all else our collective story of being born with a heart condition is one of hope, perseverance and the strength of the human spirit. This is a story of

Have you ever felt that you were more sensitive than you wanted to be?Has anyone ever hurt your feelings, lied or broke a promise to you?Does the concept of "he