Download or read book Health and Vitality Truths written by Luan Q. Pho MD and published by Luan Q PHO MD Pa. This book was released on 2011-06-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Pho discusses what he calls Micro/Macro Rx. It is the supplementation of specific nutrients and a healthful diet to help stave off many illnesses and chronic diseases. You will be able to use this information to also help reverse gray hairs, enable weight loss, decrease the risk for diabetes, and much more.