Book of Donmon Teith

Our body chemistry is several million years old, and until the Agricultural Revolution, it was perfectly adapted to the nutritional environment that sustained i

This book is the result of many years wading through myths about health and identifying the link between nutrition and health. Some of these myths have been div

Are you ready to transform your current thoughts, beliefs, and assumptions? Are you ready to shatter the illusion that it's not "spiritual" to want a fit body o

Joina young girl as she goeshunting,makes her own stone tools and creates amazing cave art.Learn all about the dangers of life in the StoneAge,what makes a good

In this gustatory tour of human history, John S. Allen demonstrates that the everyday activity of eating offers deep insights into human beings’ biological an