High-Intensity Training

High-Intensity Training
Author :
Publisher : Human Kinetics
Total Pages : 228
Release :
ISBN-10 : 0736048200
ISBN-13 : 9780736048200
Rating : 4/5 (200 Downloads)
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Book Synopsis High-Intensity Training by : John Philbin

Download or read book High-Intensity Training written by John Philbin and published by Human Kinetics. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensity Training" they can push their bodies to the limit and produce fast, safe results.


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