Download or read book I Am Health & Wellness written by Deodge Hill and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-04 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps a person gain control of health goals by keeping them engaged and holding them accountable for their health. You not only get to address your health goals but also get to see how God has illustrated our health in the Bible. This book gives a freedom to explore health goals while also improving a spiritual relationship with God as the journey to health is explored. This is a thirty-day challenge to help break some bad habits and learn to incorporate some good habits while adopting a healthy lifestyle. The reflection areas allow a person to write their story and share their journey along the way.