Related Books
Language: en
Pages: 90
Pages: 90
Type: BOOK - Published: 2012-09-11 - Publisher: Createspace Independent Publishing Platform
The Ladder 2 Workout was developed to give Firefighters, EMTs and Paramedics (FireRescue Athletes) a revolutionary new fitness system that will reduce the risk
Language: en
Pages: 183
Pages: 183
Type: BOOK - Published: 2011-08 - Publisher: Hillcrest Publishing Group
Author and veteran firefighter Ryan Vacek understands the daily demands placed on firefighters. He has firsthand knowledge of what makes fire fighting among the
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2001-12-24 - Publisher: Tuttle Publishing
Offers thirty-minute workout routines that cover strength, cardiovascular, and flexibility training, and includes information on nutrition and techniques used b
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2020-03-27 - Publisher: Independently Published
FROM THE AUTHOR OF BEST-SELLING BOOKS "ALL YOU NEED IS A PULL UP BAR" AND "HOW TO SCULPT A GREEK GOD MARBLE CHEST WITH PUSH-UPS" * Slim waist * Visible abs * Ro
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
