Download or read book The One Year Manual written by Israel Regardie and published by Weiser Books. This book was released on 1998-01-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra practice, to the ultimate awareness that All is God.