Makko Ho: Six simple exercises to bring health and vitality to the whole body
Author | : Francine Milford |
Publisher | : Lulu.com |
Total Pages | : 86 |
Release | : 2006-06-01 |
ISBN-10 | : 9781411643352 |
ISBN-13 | : 1411643356 |
Rating | : 4/5 (356 Downloads) |
Book Synopsis Makko Ho: Six simple exercises to bring health and vitality to the whole body by : Francine Milford
Download or read book Makko Ho: Six simple exercises to bring health and vitality to the whole body written by Francine Milford and published by Lulu.com. This book was released on 2006-06-01 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.