Book of Donmon Teith

Whether you are a Catholic high school teacher of any discipline, a catechist, or a youth minister, feel confident that you can educate teens in one of the most

The media that capture our attention, mold our thoughts, and shape our expressions are the invisible information environments that surround us. The "Digital Age

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker. How can we find relief? Author Whitney Stewart introduc

Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education syst

*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irrev