Download or read book Men's Health Best - Turn Fat to Mus written by Editor's Of Men's Health and published by Rodale Books. This book was released on 2005-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new series of essential books for men from the writers and editors at Men's Health magazine Men everywhere want to improve their health and fitness - and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being. Men's Health Best: Turn Fat Into Muscle gives you a complete programme for losing weight, building muscle, burning fat, controlling cholesterol and keeping your heart, head and hormones working right. Learn to lose weight and become the shape you want to be - all at the same time! Men's Health is the largest men's lifestyle magazine brand in the world, with a worldwide circulation of nearly 4 million in 28 editions serving 36 countries. Published by NatMag Rodale Ltd, a global leader in healthy active-living information, Men's Health speaks to every aspect of a man's life today.