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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2015-10-20 - Publisher: Rodale Books
Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2015-10-20 - Publisher: Rodale
Based on the wildly popular monthly feature "Uncommon Knowledge" in Men's Health magazine, this book is the ultimate reference guide for the man who wants to kn
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle
Language: en
Pages: 341
Pages: 341
Type: BOOK - Published: 2011-12-20 - Publisher: Rodale
A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir