Related Books

Men's Health: The Big Book of Uncommon Knowledge
Language: en
Pages: 304
Authors: Editors of Men's Health Magazi
Categories: Reference
Type: BOOK - Published: 2015-10-20 - Publisher: Rodale Books

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Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to
Men's Health The Big Book of Uncommon Knowledge
Language: en
Pages: 306
Authors: The Editors of Men's Health
Categories: Reference
Type: BOOK - Published: 2015-10-20 - Publisher: Rodale

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Based on the wildly popular monthly feature "Uncommon Knowledge" in Men's Health magazine, this book is the ultimate reference guide for the man who wants to kn
Your Best Body at 40+
Language: en
Pages: 322
Authors: Jeff Csatari
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale

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A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle
The Men's Health Diet
Language: en
Pages: 341
Authors: Stephen Perrine
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-20 - Publisher: Rodale

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A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment
The Men's Health Big Book: Getting Abs
Language: en
Pages: 403
Authors: Adam Bornstein
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale

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The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir