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Language: en
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Language: en
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Type: BOOK - Published: 2013-07-22 - Publisher: Simon and Schuster
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 phys
Language: en
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Type: BOOK - Published: 2006 - Publisher: BookPros, LLC
Ageless Spine, Lasting Health clearly illustrates just how the body is designed to really work and what true fitness and graceful aging can look like when you s
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutra
Language: en
Pages: 153
Pages: 153
Type: BOOK - Published: 2000-07-05 - Publisher: Shambhala Publications
The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can