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Mindfulness and Performance
Language: en
Pages: 875
Authors: Amy L. Baltzell
Categories: Psychology
Type: BOOK - Published: 2016-01-19 - Publisher: Cambridge University Press

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Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - incl
The Mindful Athlete
Language: en
Pages: 238
Authors: George Mumford
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-17 - Publisher: Parallax Press

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The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—fea
Mindful Sport Performance Enhancement
Language: en
Pages: 0
Authors: Keith A. Kaufman
Categories: Athletes
Type: BOOK - Published: 2018 - Publisher: American Psychological Association (APA)

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This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session
The Psychology of Enhancing Human Performance
Language: en
Pages: 312
Authors: Frank L. Gardner, PhD, ABPP
Categories: Psychology
Type: BOOK - Published: 2007-07-30 - Publisher: Springer Publishing Company

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The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings t
The Power of Mindfulness
Language: en
Pages: 207
Authors: Amy Baltzell
Categories: Psychology
Type: BOOK - Published: 2018-02-28 - Publisher: Springer

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This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It pro