MMA Mastery: Flow Chain Drilling and Integrated O/d Training
| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 194 |
| Release | : 2010-06 |
| ISBN-10 | : 9781884654381 |
| ISBN-13 | : 188465438X |
| Rating | : 4/5 (38X Downloads) |
Book Synopsis MMA Mastery: Flow Chain Drilling and Integrated O/d Training by : Mark Hatmaker
Download or read book MMA Mastery: Flow Chain Drilling and Integrated O/d Training written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2010-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An photo-illustrated guide for mixed martial arts training that explains boxing, Muay Thai, Brazilian jujitsu, and wrestling techniques and describes how the fighter can blend each of the techniques into one cohesive fighting style.
