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Type: BOOK - Published: 2009-10-01 - Publisher: Penguin
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste
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Type: BOOK - Published: 2012-10-16 - Publisher: Tuttle Publishing
Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations
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Type: BOOK - Published: 2008-11-17 - Publisher: Victory Belt Publishing
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octago
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Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Cou