Download or read book (More Than) 50 Ways to Lose Your Blubber written by Dave Yarnell and published by Dave Yarnell. This book was released on 2009-08-28 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists 50 ways to lose fat with exercise, and another 50 with diet. Describes them in detail, gives additional helpful hints for losing fat & improving overall physical condition.