Related Books
Language: en
Pages: 30
Pages: 30
Type: BOOK - Published: 2018-05-01 - Publisher: Walter Foster Jr
Introduce your children to Pilates with My First Book of Pilates and encourage them to get to know their bodies through flexibility, coordination, and play. Fea
Language: en
Pages: 68
Pages: 68
Type: BOOK - Published: 2003 - Publisher:
Language: en
Pages: 121
Pages: 121
Type: BOOK - Published: 2023-03-09 - Publisher: Vie
Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit Discover the wonders of Pi
Language: en
Pages: 371
Pages: 371
Type: BOOK - Published: 2011-04-18 - Publisher: John Wiley & Sons
A user-friendly guide that teaches you the origins and philosophy of the Pilates method and helps you set realistic fitness goals and custom tailor a program On
Language: en
Pages: 205
Pages: 205
Type: BOOK - Published: 2009 - Publisher: Peter Fiasca, PhD
Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals
