Book of Donmon Teith

While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the t

An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true nature We ca

A Tibetan Buddhist teacher offers guidance on maintaining a state of awareness—demonstrating how enlightenment can be found at any time, in our everyday lives

Has self-improvement really improved the self? More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or

A prominent Insight Meditation teacher presents the Buddhist concept of “no-self” in an easy-to-understand way that will radically change your perspective o