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Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2019-08-06 - Publisher: Penguin
A self-care journal that's the ultimate gift to give yourself. Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain time
Language: en
Pages: 163
Pages: 163
Type: BOOK - Published: 2021-09-28 - Publisher: Allen & Unwin
How to create calm, confidence and clarity in your life. Note to Self Journal is jam-packed with inspirational affirmations, thought-provoking journal prompts a
Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2020-11-03 - Publisher: Allen & Unwin
An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-pack
Language: en
Pages: 24
Pages: 24
Type: BOOK - Published: 2019-01-08 - Publisher: Mandala Publishing
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2019-02 - Publisher:
A teacher will have to help many students on a day-to-day basis. It's easy to lose yourself when you're stressed. Write notes for self-improvement using this jo