Overcoming the Fear of Fear
Author | : Margo C. Watt |
Publisher | : New Harbinger Publications |
Total Pages | : 226 |
Release | : 2008 |
ISBN-10 | : 9781572245587 |
ISBN-13 | : 1572245581 |
Rating | : 4/5 (581 Downloads) |
Book Synopsis Overcoming the Fear of Fear by : Margo C. Watt
Download or read book Overcoming the Fear of Fear written by Margo C. Watt and published by New Harbinger Publications. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a treatment plan to conquer it.