Plyometrics for Athletes at All Levels

Plyometrics for Athletes at All Levels
Author :
Publisher : Ulysses Press
Total Pages : 146
Release :
ISBN-10 : 9781569755594
ISBN-13 : 1569755590
Rating : 4/5 (590 Downloads)

Book Synopsis Plyometrics for Athletes at All Levels by : Neal Pire

Download or read book Plyometrics for Athletes at All Levels written by Neal Pire and published by Ulysses Press. This book was released on 2006-08-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, jumping and agility,


Plyometrics for Athletes at All Levels Related Books

Plyometrics for Athletes at All Levels
Language: en
Pages: 146
Authors: Neal Pire
Categories: Biography & Autobiography
Type: BOOK - Published: 2006-08-28 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your powe
Plyometrics
Language: en
Pages: 250
Authors: Donald A. Chu
Categories: Sports & Recreation
Type: BOOK - Published: 2013-08-15 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Using the latest research, top trainer Donald Chu presents the best methods, strength and power exercises, workouts, and programs for optimizing athletes’ per
Plyometric Anatomy
Language: en
Pages: 264
Authors: Derek Hansen
Categories: Sports & Recreation
Type: BOOK - Published: 2017-08-22 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. Wi
High-Powered Plyometrics, 2E
Language: en
Pages: 216
Authors: Radcliffe, James
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-03 - Publisher: Human Kinetics

DOWNLOAD EBOOK

High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, s
Explosive Plyometrics
Language: en
Pages: 142
Authors: Michael Yessis
Categories: Exercise
Type: BOOK - Published: 2009 - Publisher:

DOWNLOAD EBOOK

Explosive Plyometrics can give you the speed and power you need for any sport. This is the definitive book on what are real explosive plyometrics. Keep in mind